Weigh In record (no journal entry) for 29 February 2020
|
61.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
830 kcal
|
Fat: 11.63g | Prot: 135.08g | Carbs: 41.85g.
Breakfast: Myprotein Whey Protein Isolate Iso:Pro. Lunch: Помидоры Черри, Редис, Окей Форель Карельская, Приготовленный Яичный Белок. Dinner: 5 Морей Горбуша Натуральная , Кальмар, Макфа Макароны Отварные. Snacks/Other: Томмолоко Творог Обезжиренный. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgenka-gold's Weight History
|