Weigh In record (no journal entry) for 29 February 2020
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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972 kcal
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Fat: 47.96g | Prot: 44.63g | Carbs: 90.09g.
Breakfast: Gutes Land Gouda, Blauschimmelkäse, Milfina Milch 1,5% Fett, Kürbiskernbrötchen, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Gekochtes Ei. Lunch: Premios Thüringer Mett Hackepeter, Harry Weizenmischbrot, Lemar Fleischbrühe, Nudeln (Gekocht). Snacks/Other: Argenta Puffreis Tafel. more...
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steady weight
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martina1956's Weight History
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