Weigh In record (no journal entry) for 29 February 2020
|
60.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1555 kcal
|
Fat: 46.10g | Prot: 101.51g | Carbs: 177.31g.
Breakfast: Milbona Haltbare Entrahmte Milch, Powerstar Super Hi Pro 128. Lunch: Spaghetti mit Tomatensoße, Rinderhackfleisch. Dinner: Knorr Rotweinsoße, Beste Ernte Apfel-Rotkohl, Burgis Breznknödel, Mischgemüse, Rinderbraten. Snacks/Other: Apfel, Mio Mio Mate Ginger. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|