Weigh In record (no journal entry) for 29 February 2020
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94.3 kg
Lost so far: 10.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1815 kcal
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Fat: 72.32g | Prot: 104.76g | Carbs: 178.24g.
Breakfast: Blødkogt Æg, Den Gamle Fabrik Jordbær Marmelade, Lurpak Smørbart, Gram Økologisk Koldhævede Boller, Arla Klovborg Mellemlageret Danbo, Kaffe, Grøn Te. Lunch: Coca-Cola Coco-Cola Zero (Dåse), Vand, Cherrytomater, Basmati Ris (Kogte), Høns i Asparges, Sort Peber, Karolines Køkken Revet Mozzarella 15%. Dinner: Gram Økologisk Koldhævede Boller, Arla Klovborg Mellemlageret Danbo, Rema 1000 Kogt Skinke. Snacks/Other: Frellesen Lakrids Chokolade Kugler, Grøn Te, Läkerol Licorice Seasalt, Frellesen Irish Coffee Marcipan med Trøffel og Whisky, Kaffe, Jolly Appelsin Sukkerfri Sodavand. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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