gwirr's Journal, 29 Feb 20

Weigh In record (no journal entry) for 29 February 2020
62.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
2443 kcal Fat: 89.90g | Prot: 148.87g | Carbs: 240.36g.   Breakfast: Простоквашино Сметана 20%, Мёд, Valio Сыр Ольтермани 17%, Блины дрожжевые, Optimum Nutrition Gold Standard 100% Whey. Lunch: Вино Кьянти, TGI Fridays Бургер Джек Дениелс. more...
2401 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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Comments 
Тик-так-тик-так. На этой оптимистической ноте я пошла печь блины. Уашпе ни разу не пп. Углеводики 🥰😍 
29 Feb 20 by member: gwirr

     
 

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