Weigh In record (no journal entry) for 29 February 2020
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88 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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469 kcal
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Fat: 15.76g | Prot: 20.27g | Carbs: 65.12g.
Breakfast: Белый Город Молоко 2,5%, Блины на Молоке. Snacks/Other: Белый Город Молоко 2,5%. more...
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Losing 0.4 kg a Week
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anatoliy@84's Weight History
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