edfamily's Journal, 29 Feb 20

edfamily's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 February 2020

66.1 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:

1408 kcal

Fat: 62.33g | Prot: 100.12g | Carbs: 111.52g. Breakfast: Омлет с Молоком. Lunch: Курица Вареная, Фрау Марта Фасоль Красная в Томатном Соусе. Dinner: Грибы (Консервированные, без Жидкости), Черкизово Колбаса Варено-Копченая Астория. Snacks/Other: Яблоко Семеринка, Пятерочка Помело, Лента Яблоко Симиренко , Пятерочка Помело. more...

2065 kcal

Exercise: Табата - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

edfamily's Weight History

View Complete History

edfamily's Journal, 29 Feb 20

Submit a Comment

edfamily's Weight History