susanica's Journal, 08 Apr 13

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Weigh In record (no journal entry) for 08 April 2013

74.8 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2013:

717 kcal

Fat: 40.48g | Prot: 28.85g | Carbs: 60.43g. Breakfast: Zone Perfect Sweet & Salty Nutrition Bar - Cashew Pretzel. Lunch: Unsalted Potato Chips, Regular Mayonnaise, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Toasted Whole Wheat Bread (Commercial). more...

1939 kcal

Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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susanica's Journal, 08 Apr 13

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susanica's Weight History