Weigh In record (no journal entry) for 29 February 2020
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62.4 kg
Lost so far: 14.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1413 kcal
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Fat: 43.15g | Prot: 75.55g | Carbs: 177.29g.
Breakfast: Творожная Запеканка с Бананом, Чай, Оладьи на Кефире. Lunch: Блинчики, Кофе, Гречка Отварная, Heinz Горошек, Куриные Котлеты. Dinner: Блинчики. more...
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3125 kcal
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Exercise:
Running - 13/kph - 1 hour, Running - 10/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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kozlenko_katerina1's Weight History
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