Sitinurfitria's Journal, 29 Feb 20

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74 kg Lost so far: 22.5 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
568 kcal Fat: 30.60g | Prot: 40.53g | Carbs: 35.28g.   Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Balado, Selada Kol, Tahu Goreng, Teh Manis. Dinner: Soto Daging. more...
Losing 0.9 kg a Week

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Sitinurfitria's Weight History


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