😊😊
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74 kg
Lost so far: 22.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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568 kcal
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Fat: 30.60g | Prot: 40.53g | Carbs: 35.28g.
Lunch: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Balado, Selada Kol, Tahu Goreng, Teh Manis. Dinner: Soto Daging. more...
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Losing 0.9 kg a Week
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Sitinurfitria's Weight History
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