Weigh In record (no journal entry) for 28 February 2020
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77.1 kg
Lost so far: 0.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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824 kcal
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Fat: 47.23g | Prot: 64.87g | Carbs: 36.60g.
Lunch: Scrambled Egg. Dinner: New England Clam Chowder, Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking). Snacks/Other: Filler Fried Pork Rinds. more...
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Gaining 3.2 kg a Week
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Sarafinia's Weight History
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