Weigh In record (no journal entry) for 29 February 2020
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56.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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719 kcal
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Fat: 29.93g | Prot: 43.83g | Carbs: 67.20g.
Lunch: Pizza Hut Meat Lovers, Finna Sambal Terasi Uleg, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Nasi Uduk, Telur Orak-Arik, Tempe Goreng, Indomie Mi Goreng. Snacks/Other: Tong Tji Green Tea Jasmine. more...
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Losing 1.1 kg a Week
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