innast83's Journal, 29 Feb 20

Weigh In record (no journal entry) for 29 February 2020
55.5 kg Lost so far: 1.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
613 kcal Fat: 17.66g | Prot: 79.71g | Carbs: 28.29g.   Breakfast: Кофе с Молоком, President Сметана 10%,  Сырники. Lunch: Северное Молоко Сыр Рассольный "Сиртаки для Греческого Салата" , Куриное Филе Вареное. more...
Losing 0.5 kg a Week



     
 

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innast83's Weight History


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