Weigh In record (no journal entry) for 28 February 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1977 kcal
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Fat: 91.26g | Prot: 100.27g | Carbs: 192.90g.
Lunch: Beterrabas, Peixe Empanado Frito, Feijão Preto Cozido, Ovo Frito, Alface, Cenouras, Farofa de Ovo. Dinner: Queijo Gouda ou Edam, Omelete ou Ovos Mexidos com Queijo, Pamplona Salaminho. Snacks/Other: Verdemar Financier Tradicional, Vitamina de Abacate, Café com Açúcar, Predilecta Geleia de Mocotó. more...
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1887 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Weight Training (Bodybuilding) - 32 minutes, Race - 24 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Cristina Elizabete's Weight History
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