andiernawatiamri's Journal, 29 Feb 20

Weigh In record (no journal entry) for 29 February 2020
44.3 kg Lost so far: 9.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
626 kcal Fat: 15.75g | Prot: 39.70g | Carbs: 79.89g.   Breakfast: Silver Queen Almond Milk Chocolate. Dinner: Finna Food Sambal Terasi Uleg, Baked or Broiled Fish, Nasi Putih. Snacks/Other: Silver Queen Coklat, So Good Bakso Sapi, Kalbe Hydro Coco. more...
Losing 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andiernawatiamri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.