Weigh In record (no journal entry) for 28 February 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1677 kcal
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Fat: 56.84g | Prot: 150.84g | Carbs: 136.10g.
Breakfast: Quaker Aveia em Flocos Finos, Bacon, Clara de Ovo. Lunch: Camil Arroz Parboilizado, Peito de Frango. Snacks/Other: Coco, Banana, Iogurte Natural (Leite Desnatado). more...
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Gaining 0.8 kg a Week
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Graciellex's Weight History
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