Weigh In record (no journal entry) for 28 February 2020
|
63.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1677 kcal
|
Fat: 56.84g | Prot: 150.84g | Carbs: 136.10g.
Breakfast: Quaker Aveia em Flocos Finos, Bacon, Clara de Ovo. Lunch: Camil Arroz Parboilizado, Peito de Frango. Snacks/Other: Coco, Banana, Iogurte Natural (Leite Desnatado). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graciellex's Weight History
|