Weigh In record (no journal entry) for 29 February 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1403 kcal
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Fat: 33.88g | Prot: 51.57g | Carbs: 136.02g.
Lunch: 삶은계란, 오뚜기 쌀떡볶이, 주먹밥. Dinner: 버거킹 (Burger King) 머쉬룸 와퍼. Snacks/Other: 노브랜드 스파클링 라임, 삶은계란, 한라봉, 천혜향, 귤. more...
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Losing 4.2 kg a Week
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