Weigh In record (no journal entry) for 28 February 2020
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97.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1725 kcal
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Fat: 59.59g | Prot: 122.94g | Carbs: 158.47g.
Breakfast: Bimbo Pan Integral (60g), Lala Queso Manchego, Huevo, Chorizo, Sabritas Adobadas. Lunch: Danone Yopro 15G Proteína , Mission Tortillas Delgaditas, Herdez Salsa Verde, Swan Queso Panela Reducido en Grasa. Dinner: Falcon Proteína Vegetal, Muscletech Platinum Hydrolyzed Collagen, Kellogg's Froot Loops, Lala Leche Lala 100 sin Lactosa. Snacks/Other: MuscleTech Platinum Creatine, Betancourt Nutrition Bullnox Androrush, Tecate Light. more...
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Losing 1.6 kg a Week
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