cheinha.e.a.mae's Journal, 28 Feb 20

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Weigh In record (no journal entry) for 28 February 2020

63.2 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:

1798 kcal

Fat: 61.28g | Prot: 54.59g | Carbs: 258.34g. Breakfast: Pastel de Frango com Catupiry, Garoto Chocolate Cores, Molho de Soja (Shoyu), Pêra Portuguesa, Sushi de Salmão. more...

2078 kcal

Exercise: dirigir carro - 2 hours, fazer compras - 6 hours, Resting - 9 hours, Sleeping - 7 hours. more...

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cheinha.e.a.mae's Weight History

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cheinha.e.a.mae's Journal, 28 Feb 20

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cheinha.e.a.mae's Weight History