Weigh In record (no journal entry) for 29 February 2020
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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232 kcal
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Fat: 14.85g | Prot: 8.63g | Carbs: 15.07g.
Breakfast: Cadbury Dairy Milk Cashew Nut, Kerupuk Udang, Telur Rebus. more...
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Losing 0.7 kg a Week
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