Weigh In record (no journal entry) for 28 February 2020
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68.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2087 kcal
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Fat: 88.74g | Prot: 131.76g | Carbs: 189.50g.
Breakfast: Чернослив, Сливочное Масло, Льняное Масло, Dr. Korner Хлебцы Клюквенные, Вареное Яйцо, Кофе. Lunch: Простые Пельмени. Dinner: Грудка Индейки (Приготовленая, Жареная), Простые Пельмени. Snacks/Other: Nestle Кит Кат (29г), Творог 9%, Банан. more...
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1876 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Kokokobana's Weight History
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