ken ya's Journal, 28 Feb 20

Weigh In record (no journal entry) for 28 February 2020
48.5 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
1211 kcal Fat: 50.40g | Prot: 70.73g | Carbs: 121.74g.   Breakfast: Lala Leche Deslactosada Light, Huevos a la Mexicana, Pan Dulce. Lunch: Bolillo, Habas, Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Snacks/Other: Chuleta Ahumada. more...
Losing 0.7 kg a Week

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ken ya's Weight History


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