Weigh In record (no journal entry) for 28 February 2020
|
74.9 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1208 kcal
|
Fat: 53.18g | Prot: 75.26g | Carbs: 109.79g.
Breakfast: Arma Zen Farinha de Linhaça Marrom, Crepioca, Açúcar, Walmart Queijo Mussarela, Chá (Infusão), Estrogonofe de Frango. Lunch: Feijão Carioca, Yoki Farofa Pronta, Estrogonofe de Frango, Brócolis. Dinner: Suco de Goiaba, Hambúrguer de Queijo com Tomate e/ou Catchup no Pão. Snacks/Other: Queijo Mozzarella, Pif Paf Presunto, Tchê Pão Pão Caseiro. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danyelle Costa's Weight History
|