Weigh In record (no journal entry) for 28 February 2020
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1208 kcal
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Fat: 53.18g | Prot: 75.26g | Carbs: 109.79g.
Breakfast: Arma Zen Farinha de Linhaça Marrom, Crepioca, Açúcar, Walmart Queijo Mussarela, Chá (Infusão), Estrogonofe de Frango. Lunch: Feijão Carioca, Yoki Farofa Pronta, Estrogonofe de Frango, Brócolis. Dinner: Suco de Goiaba, Hambúrguer de Queijo com Tomate e/ou Catchup no Pão. Snacks/Other: Queijo Mozzarella, Pif Paf Presunto, Tchê Pão Pão Caseiro. more...
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Losing 1.1 kg a Week
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Danyelle Costa's Weight History
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