Weigh In record (no journal entry) for 28 February 2020
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81 kg
Lost so far: 8.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1358 kcal
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Fat: 129.59g | Prot: 45.02g | Carbs: 1.93g.
Breakfast: Гиагинский Молзавод Масло Топленое, Омлет с Молоком, Жареная или Запеченная Свиная Отбивная. Dinner: Рыба Хит Фарш из Минтая , Мираторг Шпик по-Домашнему. more...
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Losing 0.7 kg a Week
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lesya8888's Weight History
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