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aksinias
Journal
28 Feb 20
aksinias's Journal, 28 Feb 20
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Weigh In record (no journal entry) for 28 February 2020
82 kg
Lost so far:
10.4 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2020:
1336 kcal
Fat: 67.10g | Prot: 65.48g | Carbs: 119.27g.
Breakfast:
Яблоко Семеринка, Бутерброд с Маслом и Колбасой.
Lunch:
Сладуница Конфеты Самый Умный, Лента Сырники Домашние, Макароны с Тушенкой.
Dinner:
Магнит Сыр Мраморный 45-50%.
more...
2514 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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aksinias's Weight History
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