Weigh In record (no journal entry) for 28 February 2020
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70.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1147 kcal
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Fat: 32.51g | Prot: 67.75g | Carbs: 144.09g.
Breakfast: Herbalife Nutrev, Herbalife Shake de Doce de Leite. Lunch: Café com Açúcar, Conaprole Doce de Leite, Manteiga (com Sal), Carne de Sol, Charque, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Manteiga (com Sal), Ovo Frito, Café com Açúcar, Inhame (com Sal, Escorrido, Cozido, Fervido). more...
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Losing 0.5 kg a Week
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beth crist's Weight History
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