Weigh In record (no journal entry) for 28 February 2020
|
73.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
800 kcal
|
Fat: 23.39g | Prot: 30.65g | Carbs: 117.09g.
Dinner: Exquisa 0,2% Fitline Frischkäse, Petersilie, Rote Zwiebeln, Combino Spaghetti (Gekocht), Austernseitling, Kräuterseitlinge. Snacks/Other: Aldi Nuss-Nougat Croissant. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|