Weigh In record (no journal entry) for 08 April 2013
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106.9 kg
Lost so far: 8.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 40.60g | Prot: 73.97g | Carbs: 94.16g.
Breakfast: Laktosfri Mjölk, Kaffe, Fiberhavregryn. Lunch: Kokt Ägg, Blandad Sallad, Tonfisk i Vatten (Konserverad). Dinner: Krossade Tomater (på Burk), Köttfärs, Spaghetti. Snacks/Other: Lättmargarin, Kokt Ägg, Delikatess Knäckebröd, Mjölk, Kaffe, Kranvatten. more...
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3709 kcal
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Exercise:
Housework - 3 hours, stegräknaren - 31 minutes, wii - 1 hour, Resting - 11 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Alexandraj88's Weight History
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