Weigh In record (no journal entry) for 28 February 2020
|
66.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1441 kcal
|
Fat: 44.16g | Prot: 133.56g | Carbs: 125.23g.
Breakfast: Gusto Горчица Столовая , Лимон, Куриная Грудка Отварная. Lunch: Complimilk Творог 6%. Dinner: Шаурма. Snacks/Other: Roshen Конфеты Juice Mix, Киви, Мандарины. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashakea's Weight History
|