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julius_carota
Journal
01 Sep 19
julius_carota's Journal, 01 Sep 19
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Weigh In record (no journal entry) for 01 September 2019
90 kg
Lost so far:
0 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2019:
792 kcal
Fat: 40.82g | Prot: 20.81g | Carbs: 90.19g.
Breakfast:
Сосиска в Тесте, Чай с Сахаром, Салат Цезарь с Курицей.
Lunch:
Рудь Мороженое Арбуз-Личи, Виноград.
Dinner:
Зеленый Чай.
more...
2665 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
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julius_carota's Weight History
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