Weigh In record (no journal entry) for 28 February 2020
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65.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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451 kcal
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Fat: 9.42g | Prot: 41.74g | Carbs: 62.59g.
Breakfast: Allos Barista Sojamilch Bio, Lifeplus Daily Biobasics, ESN Designer Whey Protein - Coffee Caramel, Allos Barista Sojamilch Bio. Lunch: Ja! Fettarme Milch 1,5%, Gemischter Salat. more...
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Losing 2.1 kg a Week
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Niki3232's Weight History
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