Weigh In record (no journal entry) for 28 February 2020
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91.7 kg
Lost so far: 2.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1691 kcal
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Fat: 70.16g | Prot: 98.08g | Carbs: 171.57g.
Breakfast: Yes! Nut Bar,Dark Chocolate and Sea Salt, Yes! Fruit & Nut Bar(Dark Chocolate,Banana & Pecan), Egg, Billinge Ost, Santa Maria Tortilla Original, Skåne Mejerier Mellanmjölk. Lunch: Potato, Marinero Marinerad Sillfilé, Garlic , ICA Gräddfil, Oranges . Dinner: Skåne Mejerier Mellanmjölk, Felix Tomatketchup Hot Chili, Chicken Meat (Stewing) , Cooked Broccoli (from Frozen), Lohilo Strawberry Blonde(Functional Drink). Snacks/Other: Skåne Mejerier Mellanmjölk. more...
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steady weight
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AryaStark_'s Weight History
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