Aledda Stefano's Journal, 28 Feb 20

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Contando le 3000 quando esco in bike... Ottimoooooo

62.5 kg Lost so far: 3.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:

1849 kcal

Fat: 30.99g | Prot: 204.21g | Carbs: 201.80g. Dinner: Lidl Barretta Proteica Vaniglia Yogurt, Milbona Mozzarella Skyrella, Aia Tagliata di Petto di Pollo, Wasa Original, Le Naturelle Albume d'uovo, Ecor Farina d'avena Integrale. Snacks/Other: Fico Essiccato, Dattero. more...

1916 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Aledda Stefano's Weight History

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Aledda Stefano's Journal, 28 Feb 20

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Aledda Stefano's Weight History