kozlenko_katerina1's Journal, 28 Feb 20

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Weigh In record (no journal entry) for 28 February 2020

63.3 kg Lost so far: 13.4 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:

945 kcal

Fat: 26.30g | Prot: 65.49g | Carbs: 111.38g. Breakfast: Творожная Запеканка с Бананом. Lunch: Heinz Горошек, Куриные Котлеты, Творожная Запеканка с Бананом, Рис Вареный. Snacks/Other: Апельсин. more...

3867 kcal

Exercise: Running - 10/kph - 1 hour and 41 minutes, Running - 14.5/kph - 1 hour and 25 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kozlenko_katerina1's Journal, 28 Feb 20

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