Weigh In record (no journal entry) for 28 February 2020
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75.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2020:
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2151 kcal
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Fat: 98.13g | Prot: 89.25g | Carbs: 228.16g.
Breakfast: Kepekli Beyaz Peynirli Tost, Haşlanmış Yumurta, Yeşil Çay, Sütaş Süzme Peynir. Dinner: Pirinç Pilavı, Tam Yağlı Sade Yoğurt, Jalapeno, Etli Nohut. Snacks/Other: Moka Kahve, Ülker Çikolatalı Gofret, Türk Kahvesi. more...
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