Weigh In record (no journal entry) for 28 February 2020
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74.4 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1303 kcal
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Fat: 45.31g | Prot: 57.49g | Carbs: 169.59g.
Breakfast: Asda Banana, Navels Oranges , PG tips Tea with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk. Lunch: Marmite Marmite, Tesco Cheddar Medium, Wholemeal Bread, Wholemeal Bread, PG tips Tea with Semi-Skimmed Milk, Asda Light Chocolate Mousse. Dinner: PG tips Tea with Semi-Skimmed Milk, Asda Silverskin Pickled Onions, Tesco Beetroot, Fried Mushrooms, Grated Cheddar Cheese, Egg, Egg. Snacks/Other: Scone with Fruit, PG tips Tea with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk. more...
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Losing 1.1 kg a Week
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barbara davison's Weight History
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