Weigh In record (no journal entry) for 28 February 2020
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78.8 kg
Lost so far: 6.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2033 kcal
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Fat: 86.94g | Prot: 70.67g | Carbs: 243.18g.
Breakfast: Капучино, Виктория Печенье Солнышко, Французский Тост с Маслом. Lunch: Родной Дом Хинкали Кавказские, Картошка Вареная, Утиное Мясо. Dinner: Печенье Рыбки, Sunfeel Варенье из Клубники, Яблоко Зеленое, Веселый Молочник Сметана 15%, Картошка Вареная, Родной Дом Хинкали Кавказские. more...
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2339 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Hula Hoop - 16 minutes, Abdominal (Sit Ups) - 8 minutes, Cooking - 33 minutes, Cardio - 19 minutes, Sleeping - 6 hours, Resting - 16 hours and 19 minutes. more...
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Losing 0.2 kg a Week
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dilarariha's Weight History
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