Weigh In record (no journal entry) for 28 February 2020
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78.9 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1229 kcal
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Fat: 30.41g | Prot: 67.75g | Carbs: 175.23g.
Breakfast: Банан, Банан. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Mlekara Sabac Сербская Брынза, Яблоко Зеленое, Heineken Пиво Безалкогольное, Ананас. Snacks/Other: Куриный Суп Лапша. more...
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Losing 2.8 kg a Week
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murchikmur's Weight History
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