Weigh In record (no journal entry) for 28 February 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1555 kcal
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Fat: 124.66g | Prot: 71.72g | Carbs: 38.53g.
Lunch: 키스마이키토 초콜렛쿠키도우, 탕수육, 밥뺀 짬뽕밥. Dinner: 딸기, 살짝 삶은 계란, 아보카도, Primal Kitchen 아보카도마요, 연어, 마이노멀 버터커피 디카페인, 제로베이커리 저탄수초코타르트. Snacks/Other: 혼합 견과류, 키스마이키토 초콜렛 피넛버터. more...
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1467 kcal
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Exercise:
Sitting - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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