Weigh In record (no journal entry) for 28 February 2020
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93.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1596 kcal
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Fat: 70.49g | Prot: 71.44g | Carbs: 169.96g.
Breakfast: Ржаной Хлеб, Моя Славита Сметана 12%, Борщ, Ржаной Хлеб. Snacks/Other: Хлебный Спас Овсяное Печенье, Кофе с Молоком, Эконом Маркет Фаршмак с Укропом, Чай. more...
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Gaining 4.2 kg a Week
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anna_grin1's Weight History
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