Weigh In record (no journal entry) for 28 February 2020
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128.5 kg
Lost so far: 2.8 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1532 kcal
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Fat: 69.57g | Prot: 65.65g | Carbs: 157.43g.
Breakfast: CoolBest Jus D'orange , AH Petrella, Aldi Filet Americain, Tijgerbol. Dinner: Pistolet Gezond. more...
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Losing 5.6 kg a Week
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