Weigh In record (no journal entry) for 28 February 2020
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1028 kcal
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Fat: 47.94g | Prot: 46.59g | Carbs: 108.87g.
Breakfast: Макфа Пшеничная Мука, Домик в деревне Молоко 1,5%, Яйцо Куриное. Lunch: SPAR Котлета Домашняя, SPAR Картофельное Пюре, SPAR Борщ. more...
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Losing 5.6 kg a Week
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ksyushakrug's Weight History
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