Weigh In record (no journal entry) for 28 February 2020
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57.7 kg
Lost so far: 8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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454 kcal
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Fat: 9.16g | Prot: 20.57g | Carbs: 77.77g.
Breakfast: Яблоко Зеленое, Магнит Каша Рисовая на Воде. Lunch: Брокколи на Пару, Вареное Яйцо, Брюссельская Капуста, Зеленая Стручковая Фасоль, Мираторг Сердечки Куриные. Snacks/Other: Клементины. more...
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Gaining 0.7 kg a Week
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