Weigh In record (no journal entry) for 28 February 2020
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64.4 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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600 kcal
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Fat: 33.32g | Prot: 32.52g | Carbs: 46.86g.
Breakfast: Kuru Kayısı, Kuru Üzüm, Salam, Domatesler, Salatalık, Zeytin, Yumurta Beyazı, Çırpılmış Yumurta. more...
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Losing 0.7 kg a Week
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sengulty's Weight History
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