Weigh In record (no journal entry) for 28 February 2020
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109 kg
Lost so far: 5.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1891 kcal
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Fat: 32.36g | Prot: 83.83g | Carbs: 94.85g.
Breakfast: Weizenbrötchen, Sprehe Hähnchenschnitzel Wiener-Art. Lunch: Ciabatta, Vapiano Carpaccio, Cabernet Sauvignon. Dinner: Grappa, Sekt, Cabernet Sauvignon, Almare Garnelenspieß, Sol&Mar Kartoffelomelett mit Paprika, Sol&Mar Albondigas. more...
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steady weight
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marcklarname's Weight History
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