Weigh In record (no journal entry) for 28 February 2020
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77.3 kg
Lost so far: 5 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1244 kcal
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Fat: 49.87g | Prot: 76.61g | Carbs: 125.92g.
Breakfast: Большая Чашка Цикорий Растворимый Порошкообразный, Экомилк Масло Сливочное 82,5%, Киви, Клевер Молоко 6%, Увелка Гречка в Пакетиках. Lunch: Куриная Грудка Вареная, Грибы в сливках, Куриный Бульон. Dinner: Савушкин Продукт Творог Нежный 0%. Snacks/Other: Банан. more...
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2359 kcal
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Exercise:
Gym - 37 minutes, Football (soccer) - 23 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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o.kakovkina's Weight History
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