Weigh In record (no journal entry) for 28 February 2020
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60.5 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1271 kcal
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Fat: 63.04g | Prot: 33.36g | Carbs: 150.37g.
Breakfast: Чай, Обычные Блины. Lunch: Большевик Барни Вареная Сгущенка, Курага, Кофе, Павловская Курочка Рулет Ароматный, Домашние Заготовки Лечо, Мистраль Бурый Рис Отварной. Snacks/Other: Грецкие Орехи. more...
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Losing 0.4 kg a Week
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nastis33's Weight History
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