Weigh In record (no journal entry) for 28 February 2020
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81.5 kg
Lost so far: 4.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1386 kcal
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Fat: 28.00g | Prot: 72.45g | Carbs: 209.42g.
Lunch: Жареная или Запеченная Куриная Грудка, Sen Soy Фунчоза Вареная. Snacks/Other: Гранатовый Сок, ВкусВилл Сок Гранатовый Прямого Отжима, Вьеткафе Бун Бо Нам Бо. more...
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Losing 7 kg a Week
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VasyaVasya's Weight History
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