Weigh In record (no journal entry) for 28 February 2020
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101.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1450 kcal
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Fat: 18.77g | Prot: 94.54g | Carbs: 221.74g.
Breakfast: Nasiona Siemienia Lnianego, Cynamon, Jabłko, Biedronka Płatki Owsiane Górskie, Mleko z 2% Tłuszczu. Lunch: Lubella Makaron Świderki, Dawtona Przecier Pomidorowy, Drosed Mięso na Pulpety z Piersi Kurczaka. Dinner: Dawtona Przecier Pomidorowy, Drosed Mięso na Pulpety z Piersi Kurczaka, Lubella Makaron Świderki. more...
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Losing 3.7 kg a Week
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Lulusia_'s Weight History
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