Weigh In record (no journal entry) for 28 February 2020
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71 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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828 kcal
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Fat: 30.25g | Prot: 48.28g | Carbs: 91.25g.
Breakfast: Mollis Моментальная Овсяная Каша. Lunch: Индейка Тушеная, Лента Грецкий Орех Очищенный, Tuc Печенье, Обычные Блины. Dinner: Помело, Bezmuki Рафаэлло, Индейка Тушеная. more...
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Losing 0.4 kg a Week
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Nikagera2002's Weight History
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